28 DAY CHALLENGE SLIM AND SCULPT
JOIN THE CHALLENGE!
A one-time purchase program that blends strength, Pilates, and barre to get you toned, confident, and back on track — in just 30-45 minutes a day.
"This is for you if…"
You’ve tried random workouts on YouTube.
You’ve started and stopped too many times to count.
You don’t want to “kill yourself” in the gym — but you want to feel GOOD in your body again.
Here’s the truth:
You don’t need hours of cardio.
You need a method that combines intention, strength, and structure.
KOR is your reset.
This 4-week program helps you:
✅ Burn fat with low-impact strength & sculpt
✅ Rebuild your fitness identity
✅ Feel energized, strong, and consistent again
What’s Inside (The Program Breakdown)
Here’s what you get when you join today:
📅 4-Week Training Calendar (no guesswork — just press play)
💪🏽 Strength + Sculpt Workouts (barre, Pilates, and strength circuits)
🧠 Mindset Reset Prompts to rewire your routine
🥗 Nutrition Guidelines for sustainable fat loss
🎧 On-demand access to the KOR PROGRAM (mobile & desktop)